Aerial Yoga Studio Session for Beginners

Indiranagar(30 minutes from city centre)

(4)
For Beginners
Aerial Choreography
Yoga Flows
Pilates
Toning
Spine Health
Hormone Balancing
Studio Session

Get ready to do a full inversion above ground and flow through dynamic aerial poses. Release stress, deepen your stretch, and build serious core strength. Session conducted by a seasoned movements instructor, in a safe and best-in-class studio.

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Top Highlights

Do a full inversion safely using hammocks as the perfect prop.

Do a full inversion safely using hammocks as the perfect prop.

Work out at a sunny studio inside a multidisciplinary art space.

Work out at a sunny studio inside a multidisciplinary art space.

Get a full-body workout that boosts spinal mobility, digestion, circulation, and anti-aging effects.

Get a full-body workout that boosts spinal mobility, digestion, circulation, and anti-aging effects.

Aerial yoga is particularly effective for weight loss, toning, and women's issues, especially PCOD.

Aerial yoga is particularly effective for weight loss, toning, and women's issues, especially PCOD.

 of experience.

of experience.

The host is a contemporary dancer, choreographer, writer, and theatre practitioner with 20+ years of experience.

The host is a contemporary dancer, choreographer, writer, and theatre practitioner with 20+ years of experience.

Quick Details

Duration: 1 hr

Travel time: 30 minutes from city centre

Average calculated from city centre

Group discounts

On specific experiences

Free cancellations and reschedules

Upto 24 hours before experience start time

Unconditional refunds

Claim your money back if you don’t like this experience

Pickup & drop in premium cabs

Add on at the time of booking

Group discounts

On specific experiences

Free cancellations and reschedules

Upto 24 hours before experience start time

Unconditional refunds

Claim your money back if you don’t like this experience

Get exciting offers on Alive mobile app

2,478 (Includes taxes)

Alive

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Experience flow

Report 15 minutes before the experience

Soak in the space and get to know fellow participants.

Aerial Yoga session

Learn from a highly experienced instructor in a safe and best in class studio.
Learn the basics of:
• How to perform postures and inversions using a hammock.
• Techniques to improve flexibility, particularly in the spine.
• Exercises to build arm and core strength.
• Aerial choreography and flow.
Note: This is a single session of Aerial Yoga, great to be introduced to this form of yoga and to see if you love this.

Explore the space

Post-session, feel free to hang out at the health cafe or grab a book to read.

Total Duration: 1 hr

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What folks love about this ❤️

4.3/5

Premiumness

3.7/5

Quality of host

4.3/5

Fun & learning

4.3/5

Duration

3.7/5

T

Tanisha D Roy

Verified

5 months ago

Premiumness

Quality of host

Fun & learning

Duration

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