Experience flow
Welcome & Briefing
• Get introduced to the hammock, safety guidelines, and basic setup.
Warm-Up
• Begin with gentle standing and seated stretches to prepare your body.
Aerial Fundamentals
• Learn core hammock poses such as cocoon, plank, back bend, and inversions.
Flow Sequence
• Move through a guided aerial yoga flow that connects postures with breath.
Cool Down & Savasana
• End with an aerial savasana in the hammock followed by grounding stretches.
Total Duration: 1 hr - 1 hr 15 mins
Inclusions
& amenities
Inclusions
& amenities
Inclusions
& amenities
Inclusions and amenities
Frequently asked questions
Frequently asked questions
Frequently asked questions
About our experience partner
About our experience partner
About our experience partner
Gift This
experience
- Gift memories, stories waiting to unfold
- Alive Gift Cards are transferable
- Worry-free validity of 1 year
Media Coverage 🎥
We're the rumor, the headline… The OBSESSION! 😉
































