Make a plan with friends and get

Silk Hammock Yoga

Kilpauk (16 mins from city center)

(4.8)
Aerial Yoga
Beginner-Friendly
Wellness
Couple-Friendly
Women-Friendly
Mind & Body
Ideal for:
Individuals
Couples
For Beginners
Women
Corporate Teams

Sireesha, Raji, Rhea and 6 others have booked recently.

Defy gravity and discover a refreshing new way to move with this guided aerial yoga class. Using silk hammocks suspended from the ceiling, this beginner-friendly experience blends yoga, stretching, and aerial movement in a fun and supportive studio setting. It is a unique full-body experience that helps improve flexibility, balance, and confidence while leaving you feeling light and relaxed.

Aerial yoga feels like a mix of yoga, play & flying.

Top Highlights

The hammock helps reduce pressure on your joints.

Quick Details

Duration: 1 hr - 1 hr 15 mins

Travel time: 16 mins from city center

Average calculated from city centre

Book now pay later available

Book at ₹0 and rest after the experience

Free cancellations and reschedules

Upto 24 hours before experience start time

Pickup & drop in premium cabs

Add on at the time of booking

Book now pay later available

Book at ₹0 and rest after the experience

Free cancellations and reschedules

Upto 24 hours before experience start time

Pickup & drop in premium cabs

Add on at the time of booking

₹1,200 (plus taxes)

Some poses of aerial yoga feel like flying, floating, or gentle swinging.

Availability

Checking availability

Please wait

Alive Promise

Get a full refund if this experience does not match your expectations.

Experience flow

Welcome & Briefing

Get introduced to the hammock, safety guidelines, and basic setup.

Warm-Up

Begin with gentle standing and seated stretches to prepare your body.

Aerial Fundamentals

Learn core hammock poses such as cocoon, plank, back bend, and inversions.

Flow Sequence

Move through a guided aerial yoga flow that connects postures with breath.

Cool Down & Savasana

End with an aerial savasana in the hammock followed by grounding stretches.

Total Duration: 1 hr - 1 hr 15 mins

It improves balance, flexibility, and body awareness.

Inclusions
& amenities

Frequently asked questions

Check availability

Ideal for individuals, couples and groups of more than two.

Alive Promise

Get a full refund if this experience does not match your expectations.

Better together

Plan this experience

with friends?
Gift wrapped with a gold ribbon

Gift this experience

A thoughtful day-out gift for someone special.

Transferable
1-year validity
Gift Now

Media Coverage 🎥

We're the rumor, the headline… The OBSESSION! 😉

Home

Explore

My Plans

Vibes

Offers