Beginner-Friendly Hatha Yoga

Vasant Kunj(51 mins from city center)

(4.5)
Beginner-Friendly
Hatha Yoga
Mindful Movement
Stress Relief
Flexibility
Breathwork

A slow and grounding Hatha Yoga experience focused on balance, breath, and mindful movement in a calm studio setting. Learn controlled postures, gentle stretches, and breathing techniques designed to improve flexibility, focus, and overall well-being. Perfect for beginners and regular practitioners alike, this experience offers a relaxing reset for both the body and mind.

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Top Highlights

Quick Details

Duration: 1 hr 30 mins - 1 hr 45 mins

Travel time: 51 mins from city center

Average calculated from city centre

Group discounts

On specific experiences

Free cancellations and reschedules

Upto 24 hours before experience start time

Unconditional refunds

Claim your money back if you don’t like this experience

Pickup & drop in premium cabs

Add on at the time of booking

Group discounts

On specific experiences

Free cancellations and reschedules

Upto 24 hours before experience start time

Unconditional refunds

Claim your money back if you don’t like this experience

Get 10% OFF on Alive mobile app

700 (Plus taxes)

Experience flow

Arrival & Grounding

Begin with a calm check-in and light breath awareness to settle into the session.

Movement Warm-Up

Ease into the experience with gentle body activation and mindful movement exercises.

Hatha Yoga Practice

Learn slow and controlled postures focused on balance, alignment, flexibility, and breath control.

Cool Down & Relaxation

End the session with calming stretches, guided relaxation, and mindful stillness.

Total Duration: 1 hr 30 mins - 1 hr 45 mins

Inclusions
& amenities

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