Beginner-Friendly Hatha Yoga

Vasant Kunj(51 mins from city center)

(4.5)
Beginner-Friendly
Hatha Yoga
Mindful Movement
Stress Relief
Flexibility
Breathwork

A slow and grounding Hatha Yoga experience focused on balance, breath, and mindful movement in a calm studio setting. Learn controlled postures, gentle stretches, and breathing techniques designed to improve flexibility, focus, and overall well-being. Perfect for beginners and regular practitioners alike, this experience offers a relaxing reset for both the body and mind.

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Top Highlights

Beginner-friendly Hatha Yoga experience.

Beginner-friendly Hatha Yoga experience.

Focus on breath, balance, and alignment.

Focus on breath, balance, and alignment.

Slow-paced practice with guided support.

Slow-paced practice with guided support.

Yoga mats and props provided.

Yoga mats and props provided.

Relaxing reset for body and mind.

Relaxing reset for body and mind.

Quick Details

Duration: 1 hr 30 mins - 1 hr 45 mins

Travel time: 51 mins from city center

Average calculated from city centre

Group discounts

On specific experiences

Free cancellations and reschedules

Upto 24 hours before experience start time

Unconditional refunds

Claim your money back if you don’t like this experience

Pickup & drop in premium cabs

Add on at the time of booking

Group discounts

On specific experiences

Free cancellations and reschedules

Upto 24 hours before experience start time

Unconditional refunds

Claim your money back if you don’t like this experience

Get exciting offers on Alive mobile app

944 (Includes taxes)

Alive

Very responsive

Experience flow

Arrival & Grounding

• Begin with a calm check-in and light breath awareness to settle into the session.

Movement Warm-Up

• Ease into the experience with gentle body activation and mindful movement exercises.

Hatha Yoga Practice

• Learn slow and controlled postures focused on balance, alignment, flexibility, and breath control.

Cool Down & Relaxation

• End the session with calming stretches, guided relaxation, and mindful stillness.

Total Duration: 1 hr 30 mins - 1 hr 45 mins

Inclusions
& amenities

Frequently asked questions

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