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Beginner-Friendly Hatha Yoga

Vasant Kunj (51 mins from city center)

(4.5)
Beginner-Friendly
Hatha Yoga
Mindful Movement
Stress Relief
Flexibility
Breathwork
Ideal for:
Small groups (2-4)
Couples
Individuals
Groups
For Beginners
Corporate Teams
Women

A slow and grounding Hatha Yoga experience focused on balance, breath, and mindful movement in a calm studio setting. Learn controlled postures, gentle stretches, and breathing techniques designed to improve flexibility, focus, and overall well-being. Perfect for beginners and regular practitioners alike, this experience offers a relaxing reset for both the body and mind.

Top Highlights

Quick Details

Duration: 1 hr 30 mins - 1 hr 45 mins

Travel time: 51 mins from city center

Average calculated from city centre

Free cancellations and reschedules

Upto 24 hours before experience start time

Pickup & drop in premium cabs

Add on at the time of booking

Free cancellations and reschedules

Upto 24 hours before experience start time

Pickup & drop in premium cabs

Add on at the time of booking

700 (plus taxes)

Availability

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Alive Promise

Get a full refund if this experience does not match your expectations.

Experience flow

Arrival & Grounding

Begin with a calm check-in and light breath awareness to settle into the session.

Movement Warm-Up

Ease into the experience with gentle body activation and mindful movement exercises.

Hatha Yoga Practice

Learn slow and controlled postures focused on balance, alignment, flexibility, and breath control.

Cool Down & Relaxation

End the session with calming stretches, guided relaxation, and mindful stillness.

Total Duration: 1 hr 30 mins - 1 hr 45 mins

Inclusions
& amenities

Frequently asked questions

Check availability

Ideal for individuals, couples and groups of more than two.

Alive Promise

Get a full refund if this experience does not match your expectations.

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