Beginner Reformer Pilates Session

Sector 28, Gurgaon(1 hour 4 mins from city center)

(4.3)
Wellness
Core Training
Flexibility
Beginner Friendly
Stretch

Take your first step into Reformer Pilates with a guided session designed for beginners. Learn the fundamentals of movement, improve posture, build strength, and enjoy a premium wellness experience in a supportive studio environment.

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The session is designed to improve posture, flexibility, balance, and core strength in just 55 minutes.

Top Highlights

It's one of the few premium Pilates studios that welcomes pets, so your furry companion doesn't have to miss out on your wellness routine.

Quick Details

Duration: 1 hr 5 mins - 1 hr 20 mins

Travel time: 1 hour 4 mins from city center

Average calculated from city centre

Group discounts

On specific experiences

Free cancellations and reschedules

Upto 24 hours before experience start time

Unconditional refunds

Claim your money back if you don’t like this experience

Pickup & drop in premium cabs

Add on at the time of booking

Group discounts

On specific experiences

Free cancellations and reschedules

Upto 24 hours before experience start time

Unconditional refunds

Claim your money back if you don’t like this experience

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3,000 (Plus taxes)

Alive

Very responsive

Whether it's your first class or your hundredth, the studio is designed to make every session feel approachable, personalized, and uplifting.

Experience flow

Arrival & Check-in

Arrive at the studio and get introduced to your instructor and discuss your fitness level and goals.

5 Minutes

Reformer Introduction

Learn the basics of the Reformer machine, proper posture, and essential safety guidelines.

5 Minutes

Guided Pilates Session

Enjoy a 55-minute instructor-led beginner class focused on controlled movements, strength, and flexibility.

55 Minutes

Cool Down & Stretch

End the workout with gentle stretches to relax your muscles and improve recovery.

10 Minutes

Wellness Lounge Experience

Unwind after class with complimentary coffee, matcha, tea, or Alkaline/infused water at the Prana Lounge.

10 Minutes

Total Duration: 1 hr 5 mins - 1 hr 20 mins

Inclusions
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