Experience flow
Welcome & Introduction
• Meet the instructors and get a quick introduction to Brazilian Jiu-Jitsu basics.
Warm-Up & Mobility Drills
• Begin with guided movement, stretching, and mobility exercises to prepare your body.
Fundamental Techniques Training
• Learn basic BJJ movements, positions, escapes, and self-defence techniques.
Partner Drills & Guided Practice
• Practise beginner-friendly drills with a partner under instructor supervision.
Cool Down & Q&A
• End with a cool down, instructor feedback, and an interactive Q&A session.
Total Duration: 2 hrs 30 mins - 2 hrs 45 mins
Inclusions
& amenities
Inclusions
& amenities
Inclusions
& amenities
Frequently asked questions
Frequently asked questions
Frequently asked questions
About our experience partner
About our experience partner
About our experience partner
Gift This
experience
- Gift memories, stories waiting to unfold
- Alive Gift Cards are transferable
- Worry-free validity of 1 year
Media Coverage 🎥
We're the rumor, the headline… The OBSESSION! 😉

















