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Brazilian Jiu-Jitsu for Beginners - Green Park

Green Park (36 mins from city center)

(4.7)
Beginner-Friendly
Brazilian Jiu-Jitsu
Self-Defence
Fitness
Combat Sports
Ideal for:
Individuals
Couples
Groups
Corporate Teams
For Beginners
Women

Step into a high-energy Brazilian Jiu-Jitsu session designed for beginners, fitness enthusiasts, and first-timers. Learn movement drills, foundational techniques, partner practice, and controlled grappling with trained instructors. A powerful experience that builds confidence, fitness, self-defence skills, and real combat sport exposure.

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Train under a professional MMA fighter who has competed at a high level and combines real-world fight experience with beginner-friendly coaching.

Top Highlights

Every technique is taught with purpose. Drawing from professional MMA competition, the host focuses on efficient movement, leverage, and strategy rather than relying on strength alone.

Quick Details

Duration: 2 hrs 30 mins - 2 hrs 45 mins

Travel time: 36 mins from city center

Average calculated from city centre

Book now pay later available

Book at 0 and rest after the experience

Free cancellations and reschedules

Upto 24 hours before experience start time

Unconditional refunds

Claim your money back if you don’t like this experience

Pickup & drop in premium cabs

Add on at the time of booking

Book now pay later available

Book at 0 and rest after the experience

Free cancellations and reschedules

Upto 24 hours before experience start time

Pickup & drop in premium cabs

Add on at the time of booking

Unconditional refunds

Claim your money back if you don’t like this experience

550 (Plus taxes)

It's establised by a team of fighters, coaches, designers, and combat sports enthusiasts who wanted to build an authentic combat sports brand.

Experience flow

Welcome & Introduction

Meet the instructors and get a quick introduction to Brazilian Jiu-Jitsu basics.

5 Minutes

Warm-Up & Mobility Drills

Begin with guided movement, stretching, and mobility exercises to prepare your body.

20 Minutes

Fundamental Techniques Training

Learn basic BJJ movements, positions, escapes, and self-defence techniques.

30 Minutes

Cool Down & Q&A

End with a cool down, instructor feedback, and an interactive Q&A session.

10 Minutes

Total Duration: 2 hrs 30 mins - 2 hrs 45 mins

Every technique comes with real fight context. The host explains not just how to execute a move, but why it works.

Inclusions
& amenities

Frequently asked questions

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1-year validity
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