BYOB: Around the World Hands-On Salad Making

Adyar(30 mins from city center)

(4.8)

Salad Making

Wellness

Health food

Global Cuisine

DIY

Hands On

Reimagine the way you view healthy eating with "Build Your Own Bowl" (BYOB), a vibrant, globally-inspired culinary workshop. This isn't your standard, purely instructional cooking class - it is a hands-on journey through the lens of flavour, wellness, and global ingredients. Hosted by a trained nutritionist at a modern wellness lab, this experience invites you to step out of your culinary comfort zone and discover how to craft visually stunning, deeply nourishing salads. Learn to balance textures, mix seasonal produce, and create exciting flavor profiles from around the world. Whether you are looking to inspire healthier lifestyle choices, bond with a partner, or simply enjoy a fun, Instagrammable weekend activity, you will leave with expert skills, curated recipes, and a brand-new appreciation for wholesome food.

The word "salad" actually comes from the Latin word herba salata, which translates to "salted greens," as ancient Romans often seasoned their raw vegetables simply with brine or salty oil.

Top Highlights

Transform your relationship with food by learning to build salads that are never boring.

Embark on a culinary journey, inspired by cuisines around the world.

Enjoy a fully guided, hands-on masterclass led by a trained professional nutritionist.

Participate in a highly aesthetic, Instagrammable workshop.

Take home curated digital recipe cards to replicate in your own kitchen.

Contrary to popular belief, the famous Caesar Salad was not invented in Rome, Italy! It was actually created in Tijuana, Mexico, by an Italian-American restaurateur named Caesar Cardini in 1924.

Quick Details

Duration: 2 hrs - 2 hrs 30 mins

Travel time: 30 mins from city center

Average calculated from city centre

Group discounts

On specific experiences

Free cancellations and reschedules

Upto 24 hours before experience start time

Unconditional refunds

Claim your money back if you don’t like this experience

Pickup & drop in premium cabs

Add on at the time of booking

Group discounts

On specific experiences

Free cancellations and reschedules

Upto 24 hours before experience start time

Unconditional refunds

Claim your money back if you don’t like this experience

Get 10% OFF on Alive mobile app

₹1,200 (Plus taxes)

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Japanese cuisine features some of the most incredibly nutrient-dense salad ingredients in the world, frequently utilizing superfoods like wakame seaweed, edamame, and toasted sesame.

Experience flow

Welcome & Global Concept Introduction

Settle into the beautifully designed wellness space. Your nutritionist host will welcome the group, provide a quick ice-breaker, and introduce the fascinating concept behind "global salads" - how different cultures balance acidity, fat, and freshness.

15 Minutes

The Ingredient Walkthrough

Gather around the vibrant produce station. Your host will guide you through the fresh, seasonal ingredients available on the table, teaching you how to identify and pair specific leafy greens, plant-based proteins, colorful toppings, and homemade dressings.

20 Minutes

Hands-On Salad Creation

Put your apron on and start building! Using the techniques you have just learned, you will get hands-on at your station to craft your own globally-inspired salad bowl under the expert guidance of the host.

45 Minutes

The Tasting Session

The best part of the workshop! Sit down with your fellow participants to enjoy the delicious, nutrient-dense bowls you have just created. It is a wonderful opportunity to share flavour profiles, taste different creations, and mingle.

30 Minutes

Recipe Sharing & Wrap-Up

Conclude the session by scanning a QR code to download your curated recipe cards. The host will share final tips for meal-prepping these salads at home, followed by group photos to capture the memories of a fulfilling workshop.

10 Minutes

Total Duration: 2 hrs - 2 hrs 30 mins

Nutritionists always recommend "eating the rainbow." Consuming a wide variety of different colored vegetables in your salad ensures you are getting a highly diverse range of essential vitamins, minerals, and antioxidants.

Inclusions
& amenities

Frequently asked questions

FAQs

About Alive

About this Experience

Do I need any prior cooking experience to attend?

What should I wear to the workshop?

Will the salads we make be suitable for vegetarians or vegans?

What if I have specific food allergies?

Can I take the food home if I don't finish it?

Cancellations & Refunds

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For thousands of years, salads have been enjoyed across diverse global cultures, serving as far more than just a diet food or a side dish - they are often the vibrant centerpiece of a meal.

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