Aerial Yoga uses a suspended fabric hammock to partially or fully support the body during different movements and poses.
Top Highlights
The hammock allows participants to experience yoga from completely different angles compared with a traditional floor-based practice.
Quick Details
Duration: 1 hr - 1 hr 10 mins
Travel time: 29 mins from city center
Average calculated from city centre
Free cancellations and reschedules
Upto 24 hours before experience start time
Unconditional refunds
Claim your money back if you don’t like this experience
Pickup & drop in premium cabs
Add on at the time of booking
Free cancellations and reschedules
Upto 24 hours before experience start time
Pickup & drop in premium cabs
Add on at the time of booking
Unconditional refunds
Claim your money back if you don’t like this experience
Balance in aerial movements requires continuous coordination between your core, posture and body awareness.
Experience flow
Meet Your Yoga Coach
Get introduced to the aerial hammock, understand the basic safety guidelines and get comfortable before you begin moving.
Warm Up & Stretch
Ease into the session with gentle movements, joint mobility and stretches that prepare your body for the aerial work ahead.
Learn the Aerial Basics
Discover how to use the hammock for supported stretches, balance movements and beginner-friendly aerial yoga poses.
Strength, Balance & Inversions
Move into more playful aerial sequences, core work and supported inversions based on your individual comfort level.
Float & Relax
Slow everything down with gentle swinging, supported stretches and a relaxing floating experience in the hammock.
Breathe & Cool Down
Finish with gentle breathing and relaxation before stepping back onto solid ground.
Total Duration: 1 hr - 1 hr 10 mins
Supported inversions allow you to experience the unusual sensation of being upside down while the hammock supports part of your body weight.
Inclusions
& amenities
Inclusions
& amenities
Inclusions
& amenities
Frequently asked questions
Frequently asked questions
Frequently asked questions
Media Coverage 🎥
We're the rumor, the headline… The OBSESSION! 😉




























