Experience flow
Mobility Session
Warm up with simple stretches to prepare your body for movement.
Conditioning Exercises
Build stability and control through guided body conditioning drills.
Strength Training
Use the hammock to improve strength, balance, and confidence.
Aerial Flow Experience
Enjoy smooth, guided aerial movements that feel light, fun, and freeing.
Please Note:
Please carry your own socks.
Total Duration: 1 hr 15 mins - 1 hr 30 mins
Watch this experience
Inclusions
& amenities
Inclusions
& amenities
Inclusions
& amenities
Frequently asked questions
Frequently asked questions
Frequently asked questions
Gift This
experience
- Gift memories, stories waiting to unfold
- Alive Gift Cards are transferable
- Worry-free validity of 1 year
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