Stretch & Flow Aerial Yoga

Rajouri Garden (39 mins from city center)

Beginner-Friendly
Aerial Yoga
Wellness
Stretch & Flow
Mindful Movement
Relaxation
Fitness

A beginner-friendly aerial yoga experience designed for women to stretch, flow, and relax using supportive hammocks. Guided by certified instructors, this experience helps improve flexibility, balance, and body confidence in a calm, safe setting. Perfect for women looking for a refreshing wellness reset with a fun anti-gravity twist.

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Top Highlights

Beginner-friendly aerial yoga experience.

Beginner-friendly aerial yoga experience.

Stretch, strengthen, and relax with hammocks.

Stretch, strengthen, and relax with hammocks.

Guided by certified aerial yoga instructors.

Guided by certified aerial yoga instructors.

Low-impact movement for better flexibility.

Low-impact movement for better flexibility.

Calm wellness reset with an anti-gravity feel.

Calm wellness reset with an anti-gravity feel.

Quick Details

Duration: 1 hr - 1 hr 15 mins

Travel time: 39 mins from city center

Average calculated from city centre

Group discounts

On specific experiences

Free cancellations and reschedules

Upto 24 hours before experience start time

Unconditional refunds

Claim your money back if you don’t like this experience

Pickup & drop in premium cabs

Add on at the time of booking

Group discounts

On specific experiences

Free cancellations and reschedules

Upto 24 hours before experience start time

Unconditional refunds

Claim your money back if you don’t like this experience

Get exciting offers on Alive mobile app

1,298 (Includes taxes)

Alive

Very responsive

Experience flow

Arrival & Check-In

• Arrive 10 minutes early and settle in before the experience begins.

Hammock Introduction & Safety Briefing

• Learn how to use the aerial hammock safely with instructor guidance.

Guided Stretch & Warm-Up

• Ease into simple stretches that prepare your body for movement.

Aerial Yoga Flow Session

• Flow through beginner-friendly aerial movements that feel light and relaxing.

Cool Down & Relaxation

• End with calming stretches to leave your body refreshed and relaxed.

Total Duration: 1 hr - 1 hr 15 mins

Inclusions
& amenities

Inclusions
& amenities

Inclusions and amenities

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Certified instructor guidance

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Water

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Changing rooms

Frequently asked questions

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