Experience flow
Grounding & Intention Setting
• Begin with gentle arrival, breath work, and setting personal intentions for the session.
Mat Pilates Activation
• Awaken and energise the body with guided core-focused movement.
Yin Yoga & Deep Release
• Slow down with deep stretches designed to release tension and soften the body.
Chakra Sound Healing
• Experience an immersive sound journey for inner balance, calm, and nervous system reset.
Journaling & Sharing Circle
• Reflect through guided prompts, creative expression, nourishing snacks, and a gentle closing circle.
Total Duration: 4 hrs - 4 hrs 15 mins
Inclusions
& amenities
Inclusions
& amenities
Inclusions
& amenities
Frequently asked questions
Frequently asked questions
Frequently asked questions
About our experience partner
About our experience partner
About our experience partner
Gift This
experience
- Gift memories, stories waiting to unfold
- Alive Gift Cards are transferable
- Worry-free validity of 1 year
Media Coverage 🎥
We're the rumor, the headline… The OBSESSION! 😉









































