Body, Breath & Kalaripayattu

Andheri West (59 mins from city center)

Kalaripayattu
Martial Arts
Breath Work
Mind-Body Experience
Meditation
Beginner-Friendly
Fitness
Movement

Step into a deeply immersive Kalaripayattu experience that blends the ancient martial art with breath work, meditation, and self-awareness practices. Through healing routines, animal movements, leg exercises, Shankhnaad, and candle meditation, the experience helps build strength, flexibility, focus, and a stronger mind-body connection. It is designed to leave you feeling empowered, grounded, and mentally clear while introducing you to a traditional Indian practice in a meaningful, hands-on way.

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Top Highlights

Learn the basics of Kalaripayattu, one of India’s oldest martial arts.

Learn the basics of Kalaripayattu, one of India’s oldest martial arts.

A unique blend of movement, breath work, and meditation.

A unique blend of movement, breath work, and meditation.

Includes animal movements, healing routines, and Kalari leg exercises.

Includes animal movements, healing routines, and Kalari leg exercises.

Helps improve strength, flexibility, focus, and body awareness.

Helps improve strength, flexibility, focus, and body awareness.

Experience Shankhnaad and candle meditation as part of the journey.

Experience Shankhnaad and candle meditation as part of the journey.

Suitable for beginners, individuals, couples, and groups.

Suitable for beginners, individuals, couples, and groups.

Quick Details

Duration: 4 hrs - 4 hrs 15 mins

Travel time: 59 mins from city center

Average calculated from city centre

Group discounts

On specific experiences

Free cancellations and reschedules

Upto 24 hours before experience start time

Unconditional refunds

Claim your money back if you don’t like this experience

Pickup & drop in premium cabs

Add on at the time of booking

Group discounts

On specific experiences

Free cancellations and reschedules

Upto 24 hours before experience start time

Unconditional refunds

Claim your money back if you don’t like this experience

Get exciting offers on Alive mobile app

3,068 (Includes taxes)

Alive

Very responsive

Experience flow

Welcome & Introduction

• Begin with a short introduction to the experience and get familiar with the essence of Kalaripayattu, breath, and movement.

Kalaripayattu Healing Routine

• Start with guided healing-based movements designed to awaken the body and build awareness.

Animal Movements & Leg Exercises

• Move into traditional animal-inspired movements and Kalari leg exercises that help improve flexibility, coordination, and strength.

Shankhnaad Practice

• Experience the power of breath and sound through guided Shankhnaad practice as part of the experience.

Candle Meditation & Self-Writing

• Slow down with candle meditation and reflective self-writing to end the experience on a mindful and grounding note.

Total Duration: 4 hrs - 4 hrs 15 mins

Inclusions
& amenities

Inclusions
& amenities

Inclusions and amenities

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Water

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Parking

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Washrooms

Frequently asked questions

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